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Kinesiology Wokingham - Know Everything about Kinesiology from our Kinesiologist

Touch for Health Kinesiology is the most widely recognised kinesiology in the world. It is a holistic system of natural health care which uses muscle monitoring to get feedback from the body. Kinesiology applies a wide range of gentle yet powerful techniques. These may restore balance and create and sustain health, well-being, focus and more effective functioning. At the initial consultation I will explore with you what has brought you to the session and your goals for the treatment.

Kinesiology may restore the whole system to balance, facilitating the self-healing process. It may, for example:

  • Increase energy and vitality
  • Prevent illness
  • Improve posture
  • Relieve physical pain and tension
  • Defuse stress and the causes of stress
  • Heal traumas
  • Enhance brain function and co-ordination
  • Find and clear underlying causes of energy blocks/imbalances/diseases

The main tool of kinesiology is muscle monitoring. Muscle monitoring applies a light pressure to a contracted muscle and the client is asked to match or resist that pressure. I evaluate the functioning of the muscle in response to a specific stimulus. The response of the muscle, whether it is able to remain in contraction or unlocks, gives me feedback. This feedback is used to determine what the priority stresses are and the best way to address them.

Ruth Owen

Ruth OwenOn leaving teaching after 20 years I knew that I still wanted to help and support people to achieve their goals, just in a different way. I retrained as a Touch for Health Kinesiologist, qualifying in 2016 and really enjoy working with people who want to make positive changes in their lives. I have a BSc in Psychology and a Masters in Education as well as my Kinesiology qualification. I use these skills and experiences to gain a good understanding of people’s needs. This means that we can get to the route of any issues quickly and effectively enabling change through understanding which can give a different perspective on your situation helping you to create solutions that work for you.

If you have any questions about the kinesiology or would like to arrange an appointment, please contact Ruth on 07792 984 084 or visit