Nutritional therapy in Wokingham

Nutritional therapy is the use of nutritional health and science in order to promote optimum health, prevent disease and resolve various health issues. It involves dietary intervention and, if appropriate the sensible use of dietary supplements.

A nutritionist interprets the interaction of nutrients and other substances in food in relation to physical maintenance, growth, reproduction, health and disease of a person. It includes food intake, absorption, assimilation, and excretion.

Nutritional science provides positive change and can help to alleviate a wide range of conditions including weight loss, chronic fatigue, lack of energy, food intolerances, irritable bowel syndrome, diabetes type II, high cholesterol, high blood pressure and eczema just to name a few. Nutritional therapy considers the underlying causes of a condition, and treats the person as a whole, not just the symptoms.

Nutritional theraoy also offers individual personalised nutritional advice and support including Nutrigenomics and DNA Testing (covering aspects of health ranging from weight management to analysing metabolic areas associated with chronic disease) to keep you in peak performance.

What to expect

Prior to your appointment you will need to complete a health questionnaire and 3 day food and lifestyle diary which should be returned prior to your first consultation, so that a full clinical history can be obtained. The consultation process will last for one hour. Once I have established what may be the underlying cause of your condition, we will work together on formulating an individually tailored nutritional and lifestyle programme over the coming weeks. This may include lab testing and/or the recommendation of supplements if deemed appropriate.

I will then arrange a follow up in approximately 4-6weeks’ time, at which point we will discuss how you have been, what benefits you have seen and if there are any changes that need to be made to your programme.

In order to see the full benefit of your nutrition programme, and to give your body enough time to heal, a minimum of three consultations is usually required.

Our nutritionist

Kinga Kiralyhegyi

Kinga is a registered Nutritional Therapist graduated from the College of Naturopathic Medicine in London.

Her passion in nutrition has been deep-rooted having been through health challenges herself. She suffered from multiple health conditions since she was a child.

She trained as a Nutritional Therapist to learn more about the function of the body and its performance from the influence of food, lifestyle and emotional impact.

The wide range of knowledge she gained during her study and her personal experience led her to the understanding and the management of the body's hormonal, physical and emotional changes.

Her aim is to support, educate and motivate people through their journey towards the right path to achieve their overall health and wellbeing by taking small steps at a time.

Please get in touch for a free 15 minutes discovery call 07704 409111 or visit www.kntnutrition.co.uk.

Auriol Moores

Auriol is a Registered Nutritional Therapist, (having studied for 4 years at the Institute of Optimum Nutrition in London), qualifying in 2012 with a Nutritional Diploma and Foundation Science Degree and am a full member of BANT (British Association of Nutritional Therapists) which is the professional body for Nutritional Therapists and CNHC (Complementary and Natural Healthcare Council) which is the Government supported regulatory council for complementary therapies).

If you would like to find out more about my services you can visit my website: www.vitologynutrition.co.uk.